The topic of our today's article is "The most effective rejuvenation procedures at home. "
It is necessary to take care of your face regularly and not when wrinkles appear and the skin sags. Preventing consequences is always cheaper and easier than correcting them.
The secret to prolonging life is not shortening it.
Anti-aging procedures should be started when the first wrinkles and fine lines, puffiness and bags under the eyes, dry, flaky skin and uneven complexion appear.
The first age-related changes appear on the face after the age of 30. To stop aging it is necessary to nourish the skin inside and out and renew it. Nourishing creams and serums are no longer enough.
From the age of 25 to 35, periodic deep cleansing of the skin through peeling is recommended. The removal of the stratum corneum of the epidermis stimulates skin renewal, the face becomes smoother and fine wrinkles disappear. Until the age of 35, you need to nourish and moisturize your skin regularly.
The most effective facial rejuvenation procedures at home.
You can maintain good skin condition and look attractive without large financial investments and without visiting beauty salons. To do this, it is enough to use skin care products in a timely manner.
Before starting the procedure, it is necessary to cleanse the skin of impurities. To do this, it is better to use products containing vegetable oils and scrubs based on natural products, and it is better to rinse off the remains with still mineral water. Unlike tap water, it does not contain harmful elements.
Compresses
There are different compresses: hot, warm, cold. Hot compresses are suitable for oily skin. They restore water balance, cleanse the skin of impurities and dead cells, help open pores and improve blood circulation. Thanks to the effects of temperature, skin cells are renewed and restored.
Cold and room temperature compresses are suitable for dry and normal skin. They promote active blood flow and accelerate regeneration processes.
To enhance the effect of creams, masks and other anti-aging cosmetics, it is necessary to cleanse the skin with milk or gel depending on your skin type. To do this, soak a cotton sponge in mineral water and carefully remove the dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
Lifting is a cosmetic procedure to tighten the skin.
After this, apply cotton swabs soaked in moisture-retaining toner on your face for 15 minutes.
For compresses, you can use green leaf tea. Pour a teaspoon of tea into a glass of boiling water and let it steep. The most popular remedy for compresses is fresh cucumber.
with chamomile
To cleanse and tone the skin, you can use chamomile infusion. To prepare it, 1 tbsp. l. Pour two cups of boiling water over the dried flowers and let them sit for 15 minutes. After this we filter. We moisten a gauze napkin in a warm solution and apply it to the face. This compress has an anti-inflammatory effect and soothes the skin well.
Warm herbal compresses are beneficial for oily skin. For dry and sensitive skin, add 5 drops of linseed or olive oil to the chamomile infusion. Keep the compress on your face for 15 minutes.
With salt
A 10% table salt solution can be used to effectively treat acne. To remove facial wrinkles, you can use a hot salt compress. To prepare it, 2 tbsp. l. Dissolve sea or table salt in a liter of boiling water and let it cool slightly to a temperature of 38 to 42 degrees. We soak a towel in saline solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
The compress helps activate metabolic processes and blood circulation and relax muscles. This compress is contraindicated in skin diseases, its use is not recommended in the second half of pregnancy.
with linden
A compress with linden helps to moisturize dry, aging skin and eliminate the first wrinkles. Nourishes, tones, eliminates dead cells, improves complexion.
A tablespoon. l. pour linden flowers with a glass of boiling water and let it brew for 15 minutes. We moisten a gauze pad in the resulting solution and apply it to the face 3 to 5 times every 1. 5 minutes, alternating with a gauze bandage soaked in cold water. We finish the procedure with a cold compress and rinse the face with cold water with the addition of a small amount of lemon juice.
With chamomile and mint
The compress improves the complexion and increases the elasticity of the skin.
Pour one mint bag and one chamomile tea bag into two glasses of boiling water. After 3 minutes, add a bag of green tea without additives. Let it sit for 15 minutes. Then we take out the bags and squeeze them. Soak a gauze pad in a warm solution and apply it to your face for 15 minutes. Wet the napkin as it cools.
Green tea rejuvenates, mint tones and chamomile calms the skin.
After the compresses, apply a moisturizing cream to the skin according to your skin type. Compresses should not be done more than 2 to 3 times a week.
Masks
Anti-aging masks will help improve the condition of the skin and make wrinkles invisible. The effectiveness of said mask depends on its composition. The anti-aging mask should include antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
A rejuvenating mask leaves skin soft, fresh and toned.
Like any other cosmetic product, anti-aging masks are applied to clean skin.
Honey mask with oats
Grind a tablespoon of oatmeal in a coffee grinder and pour a glass of boiling water for 5 minutes. When the flakes swell, add 1 tbsp. l. honey and stir until smooth. Apply the resulting mass to a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream to your face.
egg mask
Mix one egg white with a teaspoon of honey and apply to your face for 15 minutes. Then rinse with warm water and apply moisturizer.
Mask with banana and sour cream.
Required ingredients:
- Banana;
- 2 tablespoons. l. sour cream;
- 1 tspHoney
Mix all the ingredients until smooth and apply to your face for 15 minutes. After this, rinse with warm water and apply moisturizer on your face.
cucumber mask
We will need:
- Cucumber;
- Apple;
- Dad.
Peel the cucumber, potatoes and apple. Remove the core from the apple. Cut into small pieces and blend in a blender until smooth. Apply the resulting mass on the face for 15 minutes, then rinse with warm water and apply moisturizing cream to the face.
lemon mask
We will need:
- Juice of half a lemon;
- Egg white;
- 1 tsp olive oil.
Mix all the ingredients until smooth and apply to your face for 15 minutes. After this, rinse with warm water and apply a nourishing cream on your face.
Massage
One of the simplest and most pleasant procedures to keep the skin in good condition is a rejuvenating massage. A rejuvenating massage perfectly relaxes and relieves stress, helps improve skin tone, corrects the shape of the face and makes wrinkles invisible.
The effect of the massage is noticeable after 10 to 15 sessions, which can be done every day or every other day. To consolidate the results after the massage, it is recommended to use a tightening mask.
Before the procedure, you should clean your face and hands to prevent bacteria from moving from your hands to your face. Put a disposable cap on your head. After washing your face, apply a toner to your face to balance your skin's pH. Then apply a rich cream or cosmetic oil to your face so that your hands glide freely over the skin and prevent it from stretching too much.
The massage should be done with the fingertips, without putting too much pressure on the skin or stretching it. The movements are carried out according to massage lines. Perform a series of movements daily for 10 to 15 minutes.
The massage should begin with light stroking movements. Relieve muscle tension with a circular motion, moving clockwise. Lightly pass over the face with your knuckles. Then we go over the entire facial skin with vibrating and pinching movements. We move strictly following the lines of the massage. Then we caress the skin with gentle movements.
After the massage, cleanse your face, remove any remaining oil and apply moisturizing cream.